How Vitamin C Helps the Skin

How vitamin C helps the skin

April 4th, National Vitamin C Day, is a celebration of how we’ve benefitted from its nutritional magnificence. When most people think of vitamin C, they think of immune support, but there are many other benefits. In recent years, more and more products are being made with vitamin C. Let’s explore how vitamin C helps the … Read more

How to Care for Hiking-Related Injuries to the Skin

How to care for hiking-related injuries to the skin

In Texas, it’s finally nice enough weather to enjoy the outdoors and explore a new hiking trail or an old favorite. Whether you’re going to Palmetto State Park or brave the South Rim Trail at Big Bend, you should take all necessary precautions first. Injuries on the trail are never fun. We have some first … Read more

Get Your Skin Valentine’s Day Ready

Valentine's Day

Valentine’s Day is quickly approaching, and many couples are feverishly making plans for a romantic night at home or out of it. Unfortunately, for many individuals, chronic skin conditions or those induced by stress or sickness can add a layer of embarrassment and worry to the mix. Luckily, we have some tips on how to … Read more

The Best Food Choices for Skin Health

Best food choices for skin health

In our last blog, we talked about the impact of what we consume on our skin. In particular, individuals with chronic skin conditions are more susceptible to internal and external factors. While some can worsen symptoms, others can help. Though the needs for everyone’s skin will vary, we have some general guidelines for the best … Read more

How Diet Affects Your Skin

How diet affects your skin

The epidermis (skin) is the largest organ your body has. With many essential functions, it’s no wonder how easily it’s impacted both inside and out. While the old saying goes, “you are what you eat,” the truth is much more profound when it comes to how diet affects your skin. Diet and Dermatology Maintaining a … Read more

Building a Healthy Skin Care Routine

Dermatology & Clinical Research

Developing a healthy skincare routine is one of the best ways to ensure long-term skin health and prevent the effects of aging. Unless you have a thorough understanding of the skin, however, it can be difficult to build an entire skincare routine on your own! Below, we’ll explore the essential components of a healthy skincare … Read more

How to Manage Psoriasis in Cold Weather

Dermatology & Clinical Research

The immune system mediates psoriasis. However, some triggers can cause it to flare up. A trigger can be stress, injury to the skin, or even the cold weather. Yes, that is right, the cold weather. As the humidity and temperatures drop, there is less moisture in the air. Excessive drying of the skin will trigger … Read more